Sunday, April 19, 2009

Self-Esteem

We've all heard the word self esteem before but do we really know what it means. I looked up the word self esteem in the dictionary and here's what it said.

1. a realistic respect for or favorable impression of oneself; self-respect.
2. an inordinately or exaggeratedly favorable impression of oneself.

Believing you can accomplish certain things in life, whether alone or with the help from others, often develops self esteem and character in most people. With help from the wrong people, you could actually fall into category number two and developed an exaggerated feeling of yourself. I would consider this someone whose conceded, and we all know at least one person like this.

These people normally have low self esteem and need constant compliments on a daily basis. Some of these people can actually be controlled, by complementing them or telling them what they truly desire to hear. People with low self esteem are often very reactive to problems in their daily lives. These people often blame others for their mistakes, while spending some of their time belittling or ridiculing others to make themselves feel respected.

Believing you can accomplish anything is one of the keys to a successful life. The more things you accomplish, the faster you can build a healthy self esteem. If you've never been good at something or someone in your life, makes you feel bad or tells you, you can't do something, try to avoid these people at all costs until they change to a positive attitude towards others.

If this is a direct family member, like your mother or father, who often makes you feel worthless or stupid, you should try to ignore them and their thinking. Avoiding these people and their conversation, over time will send a signal to them, that you no longer wish to be involved in their negativity.

If you feel like you can't accomplish anything, start with something small, make a list of things you have already accomplished, add to that list things you want to accomplish and set some goals for the future. The key to believing in yourself, is to develop a positive self image.

Using visualization techniques can lead you to an alternative path and self-development. If you're really interested in change, visualization can increase your self-esteem if used with affirmations.

Belief and Achieve.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Spiritual and self-development books can help you with the change your desiring in your life, You Can Have It All

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